Fleet Feet Davis

Official Shamrock'n Training

5k-10k-Half Marathon

Fleet Feet Sports and Brooks join together to host a Shamrock'n good time! 

Join us for the OFFICIAL Shamrock'n Training Program! Our coaches will be there for you every step of the way - making sure you get to the start line (and the finish line!) happy and proud. Over the duration of training you will become a stronger, smarter and healthier runner or walker. And don't forget all the premium benefits as part of the OFFICIAL Shamrock'n training program. Exclusive to our trainees: early packet pickup and party, VIP area on race day (it's heated and has bathrooms), and so much more!

Questions? email Training Coordinator, Sean Garbutt at sean.garbutt@fleetfeet.com 

Official Shamrock'n Training Program

-January 6-March 11, 2018
-Tuesdays @ 6pm, within central Davis
-Saturdays @ 7:30am (10k and Half marathon) and 8am (5k), starting at Fleet Feet Davis
-Kickoff and Information Night: Tuesday, January 2 @ 7pm at Fleet Feet Davis (615 2nd st)
-Official Training Perks include: Early Packet Pickup and Party and a race day VIP area (heated, separate bathrooms, massage and more!)
-Coaches: Juan, Amy, Katie and Eleanor
-Price: Register early and save!

  • Nov 1-30     $89.00
  • Dec 1-31      $99.00
  • Jan 1-19       $109.00

Distance Levels Offered: 
-5k (3.1 miles)- supporting all paces
-10k (6.2 miles)- supporting all paces
-1/2 Marathon (13.1 miles)- supporting all paces


Benefits:

-Full level-based training schedules  
-Exclusive tech tee (size not guaranteed)
-Hosted aid stations for specific longer mileage workouts
-Special VIP Brand Sponsored Socials and Events 
-Early Packet Pickup and Party
-Exclusive race day VIP Area (heated, separate bathrooms, massage and more!)
-Experienced Coaches and Mentors to guide you every step of the way 
-Weekly Training Newsletter and access to our digital library of educational materials
-Private on-going Fleet Feet Davis Training Facebook Group 
-Nuun electrolyte drink and water provided at every workout

Registration Details:
-No refunds or exchanges available after the first day of training.
-Please note, due to liability and safety concerns, we can not allow chidlren under 13, dogs or strollers at any Fleet Feet Training workouts.  

Questions? email Training Coordinator, Sean Garbutt at sean.garbutt@fleetfeet.com

Let's See Which Level is Right For YOU! 

5k
-Designed for those looking to start walking or running for fitness
-Level- Walk, Learn to Run
-Paces- All paces supported
-Starting Mileage- 1 mile
-Specific Education for the beginning walker or runner
-Prerequisites- None. As always, check with your doctor before starting any fitness program.  

10k
-Designed for the beginning runner or walker looking to increase distance or the 10k enthusiast wanting to improve their pace.
-Level- Walk, Run/Walk, Run
-Paces- All paces supported 
-Starting Mileage- 3 miles
-Specific Education for that next level runner or walker. 
-Prerequisites- Ability to walk, walk/run or run continuously for 20-30 minutes, 2-3x a week for at least 1-2 months prior. 

 Half Marathon
-Designed for the first time half-marathoner or intermediate runner wanting to improve their pace. 
-Level- Walk, Run/Walk and Run
-Paces- All paces supported
-Starting Mileage- 5 miles
-Education on topics specific to long distance running, run/walking or walking. 
-Prerequisites- Ability to walk, run/walk or run continuously for 30-45 minutes, 3-4x a week for at least 2-3 months prior. 

Questions? email Training Coordinator, Sean Garbutt at sean.garbutt@fleetfeet.com 

Proudly Sponsored by:

Connect With Us

see the latest from Fleet Feet Sacramento & Davis