Training Program Information

With Halloween, Thanksgiving and Christmas right around the corner, the next three months are filled with delicious sweets and temptations. Join us on Thursday, October 9th at Fleet Feet Sports to learn how we can help you stay active while enjoying these holiday traditions - without the guilt! The info seminar starts at 7 pm. Grab a friend and come on over to learn about the programs below. An RSVP is appreciated, but not required. RSVP here

Trail Mix
A great introduction to area trail running. Get dirty with us! First group workout: Sunday, October 12, 2014
 

 

No Boundaries - Stay Fit Six
Maintain your fitness through the Fall with our fun group workouts! First group workout: Tuesday, October 14, 2014
 

 

Speed School
Get a little faster. Pick up your pace. Speed School is challenging but fun! First group workout: Tuesday, October 14, 2014 


Winter Warriors

Do you tend to lose your fitness in December and have to fight to get it back in January? Winter Warriors is the answer! First group workout is December 2, 2014

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