The facts

10 Weeks of Training for Beginning Runners
2 Group Workouts each week
Written Training Schedule
  Experienced Coaches and Mentors to Support you Along the Way
Cool Training Shirt and other Incentives to Motivate You
Store Specials and Discounts from Training Partners
Education on Form, Pacing, Fueling, etc.

Running Changes Everything!

The Real Story

Over 10 weeks and 20 practices we grow faster… we grow stronger… we grow more flexible… but most importantly we grow to be a family.
The Fleet Feet Sports No Boundaries program is about transforming lives and helping people to discover FIT in their lives.  No Boundaries has helped over 10,000 people nationwide cross the finish line of their first 5K.  Be a Part of It!

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SPRING SESSION 2010: March - may

Workout Times and LOCation

First Group Workout is Monday, March 22, 2010 at 6:00 pm

Group workouts are Mondays and Wednesdays at 6:00 pm for 10 weeks

Group workouts are held in William Land Park behind the playground

Registration

Registration opens Feb. 15, 2010 at 10am
(online, in-person at Fleet Feet Sports or by phone at 442-3338)

$75 per person

NO REFUNDS after March 15, 2010 (no exceptions)
There are no exchanges or transfers at any time
Registration fee does not include race entry fee.
A 100 person cap is used for this training group. There is no waiting list.

 

kick-off Night for registered participants

Mark your calendars for March 15, 2010 for the Kick-off Night. 6:00 - 7:00 is packet pick-up. The seminar will begin at 7:00 pm. The Kick-Off night is where all specific training information will be handed out including training packets, training schedules, seminar dates, etc. 

If you have specific questions, please email Fleet Feet Sports' Training Director, Lisa Riley at lisar@fleetfeetsacramento.com.

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FALL SESSION 2010: July - October

Workout times and Location

First Group Workout is Tuesday, July 27th  at 6:00 pm

Group workouts are Tuesdays and Thursdays at 6:00 pm for 10 weeks

Group workouts are held in William Land Park behind the playground

Registration

Registration Opens June 7, 2010 at 10 am
(online, in-person at Fleet Feet Sports or by phone at 442-3338)

$75 per person

NO REFUNDS after July 20, 2010 (no exceptions)
There are no exchanges or transfers at any time.
Registration fee does not include race entry fee.
A 100 person cap is used for this training group. There is no waiting list.

Kick-off night for registered participants

All registered participants should plan to attend the Kick-off Night on Tuesday, July 20, 2010. 6:30 - 7:00 is packet pick-up. The seminar will begin at 7:00 pm. The Kick-off Night is where all specific training information will be handed out including training packets, training schedules, seminar dates, etc.

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Questions?

If you have specific questions, please email Training Programs Director, Lisa Riley at lisar@fleetfeetsacramento.com.