No Boundaries SMUD


No Boundaries RunFit 5k & 10k Training Program

It's time to get active and discover fitness! No Boundaries SMUD is offering another premier training program starting April 11, 2017.  Not only is NoBo SMUD for the individual who wants a supportive environment to learn to love running, or run/walking, it is also for the NoBo graduate who wants to increase their mileage and/or work on increasing speed.  We will tailor the workouts so beginners can be successful at the 1 - 3 mile distance and more advanced trainees can be successful at the 3 - 6 mile distance.  NoBo SMUD will help you get FIT while having FUN! Don’t miss out – join us!

Program Details: $79.00 
Wow! SMUD will reimburse the full cost of the No Boundaries program for employees who attend at least 13 out of 16 training sessions.  

No Boundaries SMUD: April 11- June 1, 2017

  • First group workout Tuesday, April 11, 2017
  • Group workouts Tuesdays and Thursdays, 11:15 am to 12:15 pm
  • Group workout location: Horseshoe parking lot outside the Fitness Center. 
  • 8 week program; 16 group workouts
  • Goal Event: Your favorite early summer 5k or 10k! 

What Fleet Feet Sports Provides:

  • $15  Fleet Feet Sports Coupon
  • 8 Weeks of Training for All Levels
  • 2 Group Workouts Each Week at SMUD
  • Experienced Coach to Support You Along the Way
  • Daily Training Schedule
  • Education on Proper Form, Pacing, Stretching and More
  • Cool Training Shirt
  • Weekly Training Newsletter
  • Attendance Incentives
    • Attend 13 out of 16 workouts and SMUD will reimburse your registration fee! 

Questions? Please email:

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