Fleet Feet Training

No Boundaries

Beginner's Fitness/ 5k Training

Discover the Power of Movement!

In No Boundaries, you will find a community to cheer you, challenge you and help you reach your goals. Whether you are looking to walk or learn to run; No Boundaries fits YOU. Join No Boundaries to train for your first 5k (3.1 miles) or simply to add a healthy habit to your routine.  

No Boundaries: Beginner's Fitness/ 5k Training
Day/Time: Wednesday 6pm and Saturdays 8:00am 
Price: only $99 per session
Length: 10 weeks 
Location: William Land Park and/or North Natomas Regional Park

Questions? email training@fleetfeetsacramento.com

Next Session: 
-July 29 to September 27 
-Coinciding race: Urban Cow 5k on October 1, 2017
-Informational Meeting and First Workout: Saturday July 29, 8am @ Fleet Feet Sports Sacramento
-Location: William Land Park
-Coach: Cami
Register Now!

Session 4:
-October 14 to December 13
-Coinciding race: Holiday Classic 5k on December 17, 2017
-Informational Meeting and Kickoff: Wednesday October 11, 7pm @ Fleet Feet Sacramento
-First Workout: Saturday October 14, 8am
-Location: North Natomas Regional Park and William Land Park
-Coach: Rick
Register now!

Benefits 
- $15 Fleet Feet Sports Coupon
- 10 weeks of expert training 
- 2 Group Workouts per Week
- Experienced Coach and Mentor to Support You Along the Way
- Daily Training Schedule
- Education on Proper Form, Pacing, Fueling, Stretching and More
- Exclusive tech-fiber No Boundaries shirt
- Core Strengthening and Stability Exercises at all Workouts
- Nuun Electrolyte Drink and Water at all Workouts 
- Weekly Training Newsletter
-Recipes, snacks and discounted classes at the Sacramento Natural Foods Co-op  

Suggested Activity Level Prior to Start of Training 
No previous exercise experience is required.  We do recommend that you check with your doctor before starting a fitness program. 

Registration Details 
-Registration Fee - $99.00 per 10 week session
-No refunds after the first workout . No exchanges or transfers at any time.
-Training fee does not include any race entry fee. 
-Please note, due to liability and safety concerns, we can not allow dogs or strollers at Fleet Feet Training workouts.   
Register Now!

Questions? email training@fleetfeetsacramento.com

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