Learn to Run or Walk Better. During this 1 hour clinic, you will learn the important aspects of proper running/walking form. Many common injuries can be avoided by practicing mindful running/walking. We'll take a look at your form, and make recommendations on how to improve your form and efficiency.
Run/Walk Better will be offered on Saturday mornings at 9am at Fleet Feet Sports Sacramento (2311 J Street) and Tuesday evenings at 5:30pm at Fleet Feet Sports Davis (615 2nd St)
Please use the drop down menu below to choose the date you would like.
October 14 - 9am-Sacramento
November 11 - 9am-Sacramento
December 9 - 9am-Sacramento