TRED Talk: Performance Diet and Fueling for Recovery

Fleet Feet Sports and the Sacramento Running Association have partnered to provide a series of education seminars and clinics centered around Training,Recovery & Rehab, Equipment and Diet. TRED Talks happen each month at Fleet Feet Sports Sacramento at 7:00pm. Please RSVP for each TRED Talk separately.

DATE CHANGE!! - July 14 at 7:00pm
Topic: Performance Diet and Fueling for Recovery: Most important considerations for runners and making daily dietary decisions to help fuel the body effectively for optimal training and recovery. RSVP BELOW

VIEW COMPLETE TRED TALK SCHEDULE HERE.

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