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2010 Seminar Series

Fleet Feet Sacramento Seminars

Join us for our fun and informative seminars hosted at Fleet Feet Sports. Learn about a broad range of topics from Triathlon to Nutrition.

See the schedule below for seminar topics and specific dates. RSVP for each seminar is appreciated but not required to attend.

All seminars are free of charge and start at 7pm at Fleet Feet J Street unless otherwise noted.

RSVP is appreciated but not required to attend.

 
Topic
 RSVP
2/11/10 Injury Free Running Form: How to Prevent Common Injuries  
2/18/10 Ultra Running Nutrition: How is fueling during an ultra different than other events.  
2/25/10 Foam Roller Clinic: Stay injury free with your foam roller.
3/4/10 Ultra Marathon Race Prep: How to approach your Spring 50k or 50-mile race.  
3/25/10 Core Strength Clinic
4/8/10 Foam Roller Clinic: Stay injury free with your foam roller  
4/27/10 Self Defense Clinic: Learn the basics of Personal Safety and Self Protection
4/29/10 Core Strength Clinic  
5/8/10 Barefoot Running Seminar (6:15pm)  
5/20/10 Foam Roller Meets Yoga: Learn how the foam roller and yoga can keep you injury free.  
7/8/10

Jeff Galloway Meet & Greet
Seminar Starts at 6:00pm
7/13/10 Garmin Tech Clinic
8/17/10 Foam Roller Clinic at 7:00 pm  
8/24/10 Trigger Point clinic at 7:00 pm  
8/26/10 Stretching Clinic at 7:00 pm  
9/9/10 Yoga Moves for Runners (1/2) at 7:00 pm RSVP
9/16/10 Yoga Moves for Runners (2/2) at 7:00 pm RSVP
 10/13/10 Off-season Triathlon Training with Total Body Fitness RSVP
     

SEMINAR TOPICS AND DATES ARE SUBJECT TO CHANGE.