Seminars

  • Join us for our fun and informative seminars hosted at Fleet Feet Sports. Learn about a broad range of topics from Triathlon to Nutrition.  See the schedule below for seminar topics and specific dates. RSVP for each seminar is appreciated but not required to attend.  All seminars are free of charge and held at Fleet Feet J Street unless otherwise noted. 

Upcoming Seminars:

Good Form Running Seminar - February 4th - This Seminar is Full

Have you ever practiced running?  Many of us don't - yet there is so much we can learn from just taking the time to really focus on our posture, cadence, midfoot and lean.  Many common injuries can be avoided by practicing mindful running - actually paying attention to our bodies.  Join Diane as we take a closer look with this hands-on seminar.  Space is limited, and dress to be outside.

  • Saturday, February 4th @ 9:00 AM
Top 10 Dieting Mistakes - February 13th - [RSVP]
Let's take a look at how to jump start a weight loss program this winter with Registered Dietician and nutrition expert Dana Wassmer.  We'll identify the Top 10 Diet Mistakes and show you ways to make strides toward healthier eating.  Bring a friend, pack a notebook and discover how you can compliment your workout regimen with smart eating.  
  • Monday, February 13th @ 7:00 PM

Trigger Point Seminar - February 16th - This Seminar is Full
We all have nagging kinks, aches and pains we wish would go away.  Have you tried Trigger Point Therapy?  This Kit is an in-house favorite sure to give your masseuse a run for their money - seriously.  If you have a Kit, bring it with you, if not, we'll share one of ours.  Experience how Trigger Point can help you recover faster, flush out lactic acid, stretch out muscles and enhance range of motion.

  • Thursday, February 16th @ 7:15 PM

Good Form Running Seminar - February 25th - [RSVP]
Have you ever practiced running?  Many of us don't - yet there is so much we can learn from just taking the time to really focus on our posture, cadence, midfoot and lean.  Many common injuries can be avoided by practicing mindful running - actually paying attention to our bodies.  Join Diane as we take a closer look with this hands-on seminar.  Space is limited, and dress to be outside.

  • Saturday, February 25th @ 3:00 PM

Good Form Running Seminar - March 3rd - [RSVP]
Have you ever practiced running?  Many of us don't - yet there is so much we can learn from just taking the time to really focus on our posture, cadence, midfoot and lean.  Many common injuries can be avoided by practicing mindful running - actually paying attention to our bodies.  Join Diane as we take a closer look with this hands-on seminar.  Space is limited, and dress to be outside.

  • Saturday, March 3rd @ 9:00 AM

Trigger Point Seminar - March 5th - [RSVP]
We all have nagging kinks, aches and pains we wish would go away.  Have you tried Trigger Point Therapy?  This Kit is an in-house favorite sure to give your masseuse a run for their money - seriously.  If you have a Kit, bring it with you, if not, we'll share one of ours.  Experience how Trigger Point can help you recover faster, flush out lactic acid, stretch out muscles and enhance range of motion.

  • Monday, March 5th @ 7:15 PM

Good Form Running Seminar - March 24th - [RSVP]
Have you ever practiced running?  Many of us don't - yet there is so much we can learn from just taking the time to really focus on our posture, cadence, midfoot and lean.  Many common injuries can be avoided by practicing mindful running - actually paying attention to our bodies.  Join Diane as we take a closer look with this hands-on seminar.  Space is limited, and dress to be outside.

  • Saturday, March 24th @ 3:00 PM