July 4 - 10

"A dream doesn't become reality through magic; it takes sweat, determination and hard work." - Colin Powel

It's almost time to start training! 
Welcome to our Summer Half Marathon Training Program; training for the Disneyland or Giant Race 1/2 marathons on September 4th or 11th respectively. Thank you for choosing to train with us! 

Workouts

Kick-Off and Launch Party
When: Tuesday, July 5th @ 7:00 pm
Where: Fleet Feet Sports Sacramento - 2311 J Street (workout directions)

  • Come pickup your goodies, meet your coaches and enjoy yummies! 
  • Learn more about the program
  • Bring a friend for an extra chance at raffle prizes! 

First Workout
When: Sunday, July 10th @ 7:30 am
Where: William Land Park (workout directions)

  • Bring a friend, there is still space!
  • Don't forget water. It is important that you stay hydrated throughout your workout.
  • Yoga mat or towel is great for our stretch and core routines after the workout

Training Topics

Come Prepared: Are you ready for your first workout? Here are a few great things you will need to come prepared to the first workout.

S.M.A.R.T. Goals: "A goal is a dream with a deadline." What would you like to get out of this training? Are you looking to run your first half marathon? Do you have a specific time goal? Whatever your goal, it's important to put it in writing and create an action plan. Here is a fantastic worksheet to make sure you are setting S.M.A.R.T. goals

What's Happening in Training 

Training News
We also want to welcome you to our Summer Half Marathon Training Home. Your one stop shop for all things Training. Be sure to bookmark this page so you stay up to date on the latest news in your training program.

Training Schedule: The hard copy of the schedule is available at your workouts. If you prefer, here is the downloadable copy of the training schedule.

Facebook: For the newest trainees, join us on Facebook if you haven't yet. We have set up a Summer Half Marathon training Facebook page exclusively for our trainees. This is a great spot to communicate with fellow trainees in the program. This is not a coaching site and our coaches are not required to participate on the page. If you have training questions, please email: training@fleetfeetsacramento.com. Please read the page rules. Here is how to join:

  • Search:Summer Half marathon Training - Fleet Feet J Street and send us a friend request
  • Click this link a send us a friend request

Connect With Us

see the latest from Fleet Feet Sacramento