Jan 4 - 10

It's almost time to start training! 

Welcome to our Blue Diamond Shamrock'n Half Marathon Training Program 2016. Thank you for choosing to train with us. 

Kickoff Event

Shamrock'n Kick-Off
When: Sunday, January 10th at 8:00 am
Where: Fleet Feet Sports Sacramento - 2311 J Street (directions)

  • 7:30-8:00 am - Come pickup your one of a kind training shirt, training schedule, and $15 Fleet Feet Sports coupon.
  • 8:00-9:00 am - Seminar, Q&A, and meet your coaches.
  • 9:00-10:00 am - Packet pick-up and shopping.
  • Bring a friend! There is still space in our training program!

First Workout 

First Workout Details
When: Saturday January 16th OR Sunday January 17th at 7:30 am
Where: Howe Ave- 100 Howe Ave. University Park Offices (workout directions)

  • Pick up your shirt, coupon, schedule if you were unable to attend the kickoff event
  • Bring a friend! Training is always more fun with a friend. There is plenty of space in the program. Open to all levels. 

Training Topics

Come Prepared: Are you ready for your first workout? Here are a few great things you will need to come prepared to the first workout.

S.M.A.R.T. Goals: "A goal is a dream with a deadline." What would you like to get out of this training? Are you looking to run your first half marathon? Do you have a specific time goal? Whatever your goal, it's important to put it in writing and create an action plan. Here is a fantastic worksheet to make sure you are setting S.M.A.R.T. goals

What's Happening in Training 

Training News: We also want to welcome you to our Shamrock'n Half Marathon Training Home. Your one stop shop for all things Training. Be sure to bookmark this page so you stay up to date on the latest news in your training program.

Facebook Page: Join us on Facebook. We have set up a Shamrock'n Half Marathon Training Facebook page exclusively for our trainees. This is a great spot to communicate with fellow trainees in the program. This is not a coaching site and our coaches are not required to participate on the page. If you have training questions, please email: training@fleetfeetsacramento.com. Please read the page rules as well. Here is how to join:

  • Search: Shamrock'n 1/2 - Fleet Feet J Street
  • Click this link a send us a friend request

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