Training Latest News

April 24-30

Trail Heads Trail Training

Workout Times and Locations

  • Wednesday, April 26 @ 6:30 pm- Sierra College: 5100 Sierra College Blvd, Rocklin, CA 95677   (workout directions)
    • Don't forget a water bottle, yoga mat and headlamp. 
    • Hoka Eric will be joining us with shoe demos! Arrive a few minutes early to try out the latest offerings from Hoka. 
    • Please remember, there is a $3 charge for parking at Sierra College. 
  • Sunday, April 30 @ 7:30 am- Cavitt Middle School, 7200 Fuller Drive, Granite Bay (workout directions)
    • Don't forget a water bottle, electrolytes and fuel and yoga mat or towel. 

Training Topics 

Race Prep Tips & Strategies: It's important to think through everything you need to do before an upcoming race. Here is all the important information you need starting the week prior to Dirty Secret. Make sure to read over and ask your coaches any questions you may have. 

Race Day Plan: Every race is a new opportunity. But every opportunity needs a good plan. Think through your race day fueling and pacing strategies with this handy worksheet.

What's Happening In Training

Trail Heads Escape: Save $50!! Use coupon code: ESCAPEWITHUS at registration. Registration closes on April 29 for trail running camp! You won't want to miss this amazing experience, May 19-21 at Michigan Bluff. All levels welcome. 

What's Next: Not sure what to do during your month off from Trail Heads? Why not jump into our current Fleet Feet 360 program. Join FF360 for the month of May for only $40 and keep up your fitness till Trail Heads starts back up in June. Register here! 

Alumni Discount: We want you to keep training with us! Save $10 at registration for session 2 of Trail Heads with code: JUSTKEEPRUNNING through April 30th.

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