Trail Heads Session 1

Welcome to your Trail Heads Training Home. Here you will find everything you will need for training information, workout locations, educational handouts and more. 

Please check this page every Monday afternoon for the latest weekly information. Information will be provided starting 2 weeks prior to training. 

Trail Heads Training is sponsored by: 

 


Congratulations!

Congratulations on an amazing training season! It was truly fantastic to see so many of your pictures out at the Dirty Secret Trail Run this w…

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May 2 - May 8

Workout Times and Locations Wednesday, May 4th @ 6:30 pm - Cavitt Middle School, 7200 Fuller Drive, Granite Bay  (workout directions) …

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April 25 - May 1

Workout Times and Locations Wednesday, April 27th @ 6:30 pm - Cavitt Middle School, 7200 Fuller Drive, Granite Bay  (workout direction…

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April 18 - 24

Workout Times and Locations Wednesday, April 20th @ 6:30 pm - Auburn Dam Overlook Park: 855 Pacific Avenue, Auburn  (workout…

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April 11 - 17

Workout Times and Locations Wednesday, April 13th @ 6:30 pm - Cavitt Middle School, 7200 Fuller Drive, Granite Bay (workout directions) …

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April 4 - 10

Workout Times and Locations Wednesday, April 6th @ 6:30 pm - Auburn Dam Overlook Park: 855 Pacific Avenue, Auburn (workout direct…

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March 28 - April 3

Workout Times and Locations Wednesday, March 30th @ 6:30 pm - Cavitt Middle School, 7200 Fuller Drive, Granite Bay (workout directions) …

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March 21 - 27

Workout Times and Locations Wednesday, March 23rd @ 6:30 pm - Cavitt Middle School, 7200 Fuller Drive, Granite Bay (workout directions) …

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March 14 - 20

It's almost time to start training!  Welcome to our Trail Heads Training Program - Session I for 2016; training for the Dirty Secret Tra…

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Pre-Season Welcome

It's almost time to start training!  Welcome to our Trail Heads Training Program - Session I for 2016; training for the Dirty Secret Tra…

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