Fleet Feet Sports' FIT Body Boot Camp offers several 8-week sessions of cardio and strength training in a dynamic and challenging class led by Fleet Feet Coach and Certified Personal Trainer, Nikki Couture.  This results-oriented program is a great complement to your running and walking routine.  FIT Body Boot Camp will tone, strengthen and condition your body while also encouraging fun and healthy living.

SESSION I: MARCH 13 to MAY 3, 2012
- First group workout  Tuesday, March 13, 2012.
- Group workouts Tuesday (6pm) and Thursday (6pm) in William Land Park
- Registration: $149 per person
                               $  99 8-Class Punch Card
                               

SESSION II: MAY 8 to JUNE 28, 2012
- First group workout  Tuesday, May 8, 2012.
- Group workouts Tuesday (6pm) and Thursday (6pm) in William Land Park
- Registration Opens Monday, April 2, 2012

SESSION III: JULY 3 to AUGUST 23, 2012
- First group workout Tuesday, July 3, 2012
- Group workouts Tuesday (6pm) and Thursday (6pm) in William Land Park
- Registration Opens Monday, May 28, 2012

BENEFITS
- Varied workouts every time!
- Twice a week, 1 hour group workouts with Personal Trainer, Nikki Couture
- Dynamic warm-ups and cool downs
- Functional Strength Training
- Energizing Cardio fun!
- Speed and agility training
- Plyometrics
- Athletic drills and more

REGISTRATION DETAILS
- $149 per person for 8-week session
- $  99 8-class Punch Card (can be used at Boot Camp Sessions I, II and III)

There are no refunds given after the first day of each boot camp.                                        
There are no exchanges or transfers at any time.
A 40 person cap is placed on  each group and there is no waiting list.

QUESTIONS? Please email training@fleetfeetsacramento.com.