Get off your couch and get moving. No Boundaries I is for minimally active or inactive people who need a supportive, non-competitive environment to learn to love walking or walk/running.  We start with 1-mile and gradually get to just over 3 miles and to the finish line of a 5K (3.1 miles) in 10-weeks. 
Already active?  You're an Advanced Beginner. Check out our No Boundaries II program.

*NEW* NO BOUNDARIES I NATOMAS: APRIL to JUNE 2012
- First group workout Tuesday, April 10, 2012
- Group workouts Tuesdays (6pm) and Saturdays (8am) at North Natomas Regional Park, Natomas Raquet Club, Peregrine Park, Barandas Park, and other area locations
- Goal Event: Get Out 'N Run 5K/10K (training fee does not include race entry)
- Registration: $89 -

NO BOUNDARIES I: MARCH to MAY 2012
- First group workout Monday, March 19, 2012
- Group workouts Mondays and Wednesdays (6pm) in William Land Park
- Goal Event: No Excuses 5k (training fee does not include race entry)
- Consider Boot Camp as a cross training activity on Tuesdays and Thursdays
- Registration: $89 -

NO BOUNDARIES I: JULY to OCTOBER 2012
- First group workout Tuesday, July 31, 2012
- Group workouts Tuesdays and Thursdays (6pm) in William Land Park
- Goal Event: Urban Cow 5K (training fee does not include race entry)
- Registration: $89 - Opens June 18, 2012

NO BOUNDARIES I: JANUARY to MARCH 2012 - FULL
- First group workout  Saturday, January 14, 2012.
- Group workouts Tuesday (6pm) and Saturday (8am) in William Land Park
- Goal Event: Nutrition Fuels Fitness 5K  (training fee does not include race entry)
- Registration: $89 - SESSION ALREADY STARTED  

BENEFITS
- $20 Fleet Feet Sports Gift Card (You will receive this at the Kick-off)
- 10 Weeks of Training for Beginning Walkers and Walk/Runners
- 2 Group Workouts Each Week in William Land Park
- Experienced Coaches and Mentors to Support You Along the Way
- Daily Training Schedule
- Education on Proper Form, Pacing, Fueling, Stretching and More
- Cool New Balance Training Shirt
- Discounts from our Training Partners
- Weekly Training Newsletter

REGISTRATION DETAILS
$89 per person for No Boundaries Training Program
No refunds after the Kick-off and no exchanges or transfers at any time.

QUESTIONS? Please email training@fleetfeetsacramento.com.