No Boundaries I SMUD

Get off your couch and get moving. No Boundaries I is for minimally active or inactive people who need a supportive, non-competitive environment to learn to love walking or walk/running.  We start with 1-mile and get you to the finish line of a 5K (3.1 miles) in 8-weeks.  We have fun while getting FIT.  Sign up today! 

NO BOUNDARIES SMUD: April - June 2012
- First group workout  Tuesday, April 17, 2012.
- Group workouts Tuesdays and Thursdays from 11:15 am - 12:15 pm on SMUD campus.
- Goal Event: Get Out "N Run 5K  on June 10 (training fee does not include race entry)
- Registration: $75    

- $20 Fleet Feet Sports Gift Card
- 8 Weeks of Training for Beginning Walkers and Walk/Runners
- 2 Group Workouts Each Week at SMUD
- Experienced Coach to Support You Along the Way
- Daily Training Schedule
- Education on Proper Form, Pacing, Fueling, Stretching and More
- Cool New Balance Training Shirt
- Opportunity to Earn Incentive Prizes
- Discounts from our Training Partners
- Weekly Training Newsletter

$75 per person for No Boundaries Training Program
No refunds after the start of training and no exchanges or transfers at any time.

QUESTIONS? Please email

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